News — Overweight

There are many benefits of using a BMI Calculator for your health. However, before we explore these benefits we need to take a moment to discuss, "What is BMI? "  WHAT IS BMI? BMI, or Body Mass Index, is a numerical measure used to assess an individual's body weight in relation to their height. It is a simple and widely accepted tool for categorizing adults into different weight categories, helping to identify potential health risks associated with weight. It provides a general indication of whether an individual is within a healthy weight range or at risk of weight-related health problems. However,...