News — General Health

Pickleball's Top 7 Benefits for Senior Citizens If you are a senior citizen, you must continue to be physically active so you can maintain a healthy lifestyle. One of the most popular sports among seniors in recent years is pickleball. What age is a senior citizen? It depends on whom you ask. Is it 50 (to get into AARP)? Is it 65 (the generally accepted federal definition for retirement—but many work well into their 70s and 80s)? Is it 55 (the starting age for senior citizen demographics studies)? Based on this wide range of ages, a senior can be from 50...

It's astounding the number of toxins a person is bombarded with each day! Harmful toxins are prevalent in the foods we eat, the liquids we drink, the cleaners we use, and in the air we breathe. Many of us can benefit from detoxifying our body from the yearly accumulation of all these toxins. One way is to eat the right type of foods or to take the right type of natural digestive enzyme supplements. If we fail to address this problem, it can overwhelm our body leading to many different symptoms or diseases. Do you need a detox? You may need...

Wouldn't it be great to live without pain! For example, earaches, joint pain, tension headache or muscle aches. Before grabbing a pain killer there are amazing natural remedies that are just as effective for relieving your aches and pains than traditional medications without the side-effects. Click Here to discover what the Top 5 Natural Pain Relievers are and how to use them when you are feeling that annoying pain.

Is it true that “a banana a day will keep the doctor away?” Or, is this a lie? Bananas are among the most popular foods in the world, but does this popular fruit live up to all of its hype? Yes, it is true that there are significant health benefits with bananas in your diet, but there are potential problems with them as well. Top 4 Potential Health Risks If You Eat Bananas: #1. Bananas can cause migraines Bananas contain amino acids, some of which convert into the chemical tyramine in the body. Too much tyramine can result in a...